Ryan McDowell, CrossFit Certified Trainer


  • BS Kinesiology, University of Wisconsin-Madison
  • Functional Movement Specialist
  • Titleist Performance Institute-Certified Fitness Professional
  • Member of Metropolis Rugby Club

With a real zest for life and constant variety of cutting-edge ideas, training with Ryan is always an adventure! Specializing in functional movement training & corrective exercise, Ryan brings a true passion for CrossFit and infuses real excitement to each session. Ryan enjoys teaching to all ages and abilities.

As a Titleist Performance Institute-Certified Fitness Professional, Ryan enjoys helping Minnesotans improve in their passion of golf. In addition to 10 years of personal training experience, Ryan has conducted over 100 wellness presentations for corporate, civic, and philanthropic organizations.

Ryan is a graduate of the University of Wisconsin-Madison, earning a Bachelor of Science degree in Kinesiology. Ryan spent 3 years as a student athletic trainer working with the Badger football, soccer, and wrestling teams.

Residing with his wife in Minneapolis, Ryan enjoys running with his 2 dogs, coaching HS rugby, training hard, and playing golf. Ryan is a member of Metropolis Rugby Club.

“Never stop lifting heavy things”