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Brazilian Jiu-Jitsu and CrossFit

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Browse > Home / Class Schedules

Class Schedules


Click here for a printer friendly version of our CrossFit class schedule
Click here for a printer friendly version of our Brazilian Jiu-Jitsu class schedule
Click here for a printer friendly version of our Woodbury Jiu-Jitsu class schedule

Brazilian Jiu-Jitsu Schedule


CrossFit Schedule


Click here for a printer friendly version of our CrossFit class schedule
Click here for a printer friendly version of our Brazilian Jiu-Jitsu class schedule
Click here for a printer friendly version of our Woodbury Jiu-Jitsu class schedule

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    Fight Gone Bad 5
    Fight Gone Bad 5 will take place on Saturday, September 25th. This year's event arms to benefit three charities: LIVESTRONG, Wounded Warrior Project and the CrossFit Foundation. We will be running Fight Gone Bad workouts throughout the day, ending with a BBQ. Please register through www.fgb5.org as part of our team, CrossFit Minnesota. Last year, CrossFit Minnesota raised over $5,000. Let's plan to double that this year! Fight Gone Bad 5
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    Whole9 Nutrition Seminar- Sept. 24 5pm-9pm
    Join Dallas Hartwig and Melissa Urban, founders of Whole 9, at CrossFitMN for a practical, straight-forward, interactive discussion on the important role nutrition plays in your overall health and fitness. You need this information!
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    CrossFit Minnesota featured on StarTribune.com
    Read the entire featured article showcasing our very own CrossFit MN!
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    CrossFit MN Best Place to Workout!
    CrossFit Minnesota has been voted Best Place to Workout by Twin Cities Metro Magazine. Damian was also voted Best Personal Trainer!
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