5 Health Benefits of the Keto Diet

The keto diet consists of eating meals rich in fat and low in carbohydrates while limiting your intake of starchy and sugary foods. Normal body functions rely on energy. This is usually supplied by glucose obtained from consuming many carbohydrates in daily life. Whenever there is a shortage in the supply of carbohydrates, the body … Read more

How much protein do you actually need?

When it comes to basic nutrition, there’s arguably no more important building block than protein. Protein, most people know, is essential for repairing and rebuilding muscle tissue, but it also serves other crucial purposes. You need protein to make organs and skin. You need protein to produce hair, blood, and connective tissue. Protein produces enzymes … Read more

Is Keto Diet Fit You? Here’s What You Need To Know

You are encouraged to eat protein-rich foods when following a keto diet What does the keto diet encompass? The keto diet is one of the newer diets recognized for its ability to help one lose weight. Like many other weight loss-promoting diets, there are various restrictions and diet plans that come under the keto diet. … Read more

Ketogenic Diet Market 2022 – 2028 : Growing prevalence of obesity and growing need for effective weight-management

Market Size – 9.59 Billion in 2020, Market Growth – CAGR of 5.8% NEW YORK CITY, NEW YORK, USA, July 27, 2022 /EINPresswire.com/ — The global Ketogenic Diet Market is expected to be valued at USD 15.60 billion in 2028 from USD 9.59 billion in 2020, registering a CAGR of 5.8% through the forecast period. … Read more

KETO: Safeline Keto: Does Safeline Keto work?

Are you trying to lose weight? You may have heard about Safeline Keto and may also be wondering if it can help you. One of the best ways to lose weight that is also backed by science is the ketogenic diet which is a high fat, moderate protein, and low carb diet. Safeline Keto pills … Read more

Keto: The diet trend Australian researchers say may help treat serious mental health disorders

What you need to eat for a healthy body AND mind – the trendy diet Australian scientists say may help treat mental health disorders Aussie scientits say low carb, high fat foods may be a mental health therapy James Cook University will trial the keto diet’s effect on serious disorders ‘Our thoughts, our emotions and … Read more