Eat healthy with these quick and easy meal kits

Do you need more no-fuss, healthy meals in your life? We get it. It’s been weeks since we’ve spoken about New Year’s resolutions, but staying healthy is just as important now.

If you’re sticking to a diet, there’s a meal plan to make the prep easier. No matter your dietary needs, there are easy to make gluten-free, vegetarian, low-calorie and low-carb meals to order.

Here are the meals, meal plans and healthy grocery options to try this week.

Low-carb and low-calorie

Low-Cal Cilantro-Lime Grilled Chicken on Dinnerly. (Dinnerly)

Low-Cal Cilantro-Lime Grilled Chicken from Dinnerly.

Southwest Stuffed Zucchini Boats from HelloFresh.

Keto-Friendly Mediterranean Beef Kofta from Dinnerly.

Healthy meal kits and plans

Keto-Friendly Mediterranean Beef Kofta on Dinnerly.

Tilapia with Orange Parsley Sauce from bistroMD.

Chicken with Mushroom Cream Sauce from bistroMD.

Short Rib Ravioli with Mushrooms from Dinnerly

Healthy meal kits and plans

Short Rib Ravioli with Mushrooms at Dinnerly.

Vegan, vegetarian or meatless alternatives

Healthy meal kits and plans

Buffalo Falafel Burger at Dinnerly.

Buffalo Falafel Burger from Dinnerly.

Cheesy Skillet Veggie Enchiladas from Dinnerly.

Healthy meal kits and plans

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers at Magic Kitchen.

Eggplant Parmigiana and Polenta with Spinach & Roasted Peppers from Magic Kitchen.

Lemon Basmati Rice, Rajma Curry, Shahi Paneer, Dhal and Paneer Pakora from Magic Kitchen.

Healthy meal kits and plans

Lemon Basmati Rice, Rajma Curry, Shahi Paneer, Dhal and Paneer Pakora at Magic Kitchen.

Spinach Mushroom Lasagna with Garlic Green Beans from Magic Kitchen.

Vegetable Caponata with Orzo & Spinach from Magic Kitchen.

Gluten-free

Healthy meal kits and plans

Chicken Patty with BBQ Sauce with Stewed Tomatoes & Sweet Potatoes at Magic Kitchen.

Beef Patty Over Cheesy Chipotle Rice, Corn & Broccoli from Magic Kitchen.

Chicken Patty with BBQ Sauce with Stewed Tomatoes & Sweet Potatoes from Magic Kitchen.

Healthy meal kits and plans

White Meat Chicken with BBQ Sauce, Sweet Mashed Potatoes & Cauliflower at Magic Kitchen.

Turkey Chili with Brown Rice from Magic Kitchen.

White Meat Chicken with BBQ Sauce, Sweet Mashed Potatoes & Cauliflower from Magic Kitchen.

High-protein

Healthy meal kits and plans

Protein Pasta A la Vodka with Zucchini at Magic Kitchen.

Plant-Based Protein Messy Janes from HelloFresh.

Protein Pasta A la Vodka with Zucchini from Magic Kitchen.

Healthy meal kits and plans

Veggie Lentil Shepherd’s Pie on Dinnerly. (Dinnerly)

Mediterranean Quinoa Salad from bistroMD.

Beef and Broccoli from bistroMD.

Veggie Lentil Shepherd’s Pie by Dinnerly.

Want more? Here are programs and subscription boxes to keep you on track

Weight Watchers offers customers access to a cookbook that offers “low points,” aka low-calorie dishes.

To fight food waste, Misfit Markets offers organic produce and sustainably sourced groceries delivered to your door for up to 40% off grocery store prices.

eMeals gives users full control over their meal choices and grocery shopping experience, with weekly updates to their menus. Customers can shop through the site’s list of recipes and they can either shop for the groceries themselves, or go through eMeals’ inventory linked to Amazon, Walmart, Kroger, Instacart or Shipt.

Noom offers weight-loss advice and a quiz that determines your dietary needs to craft a meal kit delivery that is right for you. It is a psychology-based program that helps those struggling with weight loss keep their weight off for good by providing advice on healthy eating and living.

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