Keto: The diet trend Australian researchers say may help treat serious mental health disorders

What you need to eat for a healthy body AND mind – the trendy diet Australian scientists say may help treat mental health disorders Aussie scientits say low carb, high fat foods may be a mental health therapy James Cook University will trial the keto diet’s effect on serious disorders ‘Our thoughts, our emotions and … Read more

Meg Mathews goes Instagram official with new boyfriend Jay James

Meg Mathews goes Instagram official with new boyfriend Jay James as she shares smitten selfies with tattooed beau during romantic beach getaway By Joanna Crawley and Richard Eden for the Daily Mail Published: 04:40 EDT, 20 July 2022 | Updated: 04:53 EDT, 20 July 2022 Oasis star Noel Gallagher’s ex-wife Meg Mathews has fallen for … Read more

It’s not just vegan cheese that’s got no nutritional value!

Twenty years ago you’d be hard pressed to find a single shop that sold oat milk. But today it’s never been easier to go vegan, with manufacturers recreating just about every single dish you can imagine. Entire supermarket aisles have been dedicated to plant-based products, from vegan cheeses to meat-free burgers and non-dairy ice cream. … Read more

Nutrition expert reveals why your diet isn’t working- insisting you should practice mindful eating

Plenty of us have tried diets only to have them fail shortly afterwards. But Dr Lauryn Lax, a nutritional therapy practitioner from Austin, Texas, explained you might be falling short simply because you are committing one of these common mistakes. Speaking to FEMAIL, Dr Lauryn, who is working with BreakingMuscle.com, said people should stop focusing … Read more

Researchers say switching between healthy and unhealthy foods increases the risk of diabetes

Switching back-and-forth between calorie restrictive and normal diets may be more harmful for a person’s health than never adopting a healthy diet, a new study finds. Researchers at Georgetown University, in Washington DC, found that an unstable, changing, diet can cause long term harm to a person and even put them at an increased risk … Read more

Trendy ‘keto’ diet can make muscle cells more resistant to stress, study finds

A high fat, low-carb, diet that has gained attention on social media in recent years may extend a person’s lifespan, a new study finds. Researchers at Stanford University, in the Bay Area, found that the ketogenic diet, often referred to colloquially as the keto diet, can help muscle and stem cells survive stress and allow … Read more

Steph Houghton insists she can fight her way back into England’s Women’s Euros squad after injury

Steph Houghton insists she can fight her way back to full fitness – as the Manchester City defender battles for a place in Sarina Wiegman’s England squad for the Women’s Euros Steph Houghton is battling to be included in England’s Women’s Euros squad The Manchester City captain is hoping to make the country’s 23-player squad … Read more

Lara Worthington poses with no pants on in stylish campaign for clothing brand Bassike

Lara Worthington poses with no pants on in stylish campaign for clothing brand Bassike By J. Peterson For Daily Mail Australia Published: 09:33 EDT, 25 May 2022 | Updated: 09:33 EDT, 25 May 2022 Lara Worthington is arguably one of Australia’s most stylish celebrities. So it’s no surprise that the model is fronting a campaign … Read more